Losing weight naturally with the Keto Diet while dealing with issues like type 2 diabetes, Hashimoto's, Fibromyalgia and more. This mom is finally getting healthy! Ketosis Resources, Recipes, and Honesty. Sharing what works and what doesn't!

Keto Diet Success

Keto Diet – Lost 30lbs in 60 Days – Just the right food!

Keto Diet – Lost 30lbs in 60 Days – Just the right food!

60 Days ago I jumped into the Keto Diet and Intermittent Fasting at the same time. I had no idea on day 6, my hardest day of Keto Flu, that I would lose this amount of weight in this amount of time. I am not […]

Keto Diet Inspiration – 84 pounds lost in 1 year

Keto Diet Inspiration – 84 pounds lost in 1 year

I want to thank this wonderful person for letting me share her keto diet weight loss success inspiration here on this new little blog. She shared her story in a facebook support group I am a part of and I knew I wanted to make […]

Inspirational:  How She Lost 100lbs on Keto Diet

Inspirational: How She Lost 100lbs on Keto Diet

Science tells us that social support is important for many things, this includes losing weight and getting healthy. A very nice lady posted about her 100 lb loss and just how she got there with the Keto diet. I have found her journey to be […]