60 Days ago I jumped into the Keto Diet and Intermittent Fasting at the same time. I had no idea on day 6, my hardest day of Keto Flu, that I would lose this amount of weight in this amount of time. I am not […]
Losing weight naturally with the Keto Diet while dealing with issues like type 2 diabetes, Hashimoto's, Fibromyalgia and more. This mom is finally getting healthy! Ketosis Resources, Recipes, and Honesty. Sharing what works and what doesn't!
Keto Diet Success
Science tells us that social support is important for many things, this includes losing weight and getting healthy. A very nice lady posted about her 100 lb loss and just how she got there with the Keto diet. I have found her journey to be […]