First, I love the Keto Diet. Second…. I am confused. Before I started the Ketosis Diet my morning blood sugar as a type 2 diabetic was 110 each morning. 2 weeks in and it was suddenly 135. And now after 40 days, it is […]
Losing weight naturally with the Keto Diet while dealing with issues like type 2 diabetes, Hashimoto's, Fibromyalgia and more. This mom is finally getting healthy! Ketosis Resources, Recipes, and Honesty. Sharing what works and what doesn't!
Ketosis for Diabetes
A frustrated woman with thyroid issues was in a keto group venting about she has stalled for 3 months and just sick of the diet. As helpful suggestions and support poured in I noticed she was reluctant to really hear it. I think frustration […]