Losing weight naturally with the Keto Diet while dealing with issues like type 2 diabetes, Hashimoto's, Fibromyalgia and more. This mom is finally getting healthy! Ketosis Resources, Recipes, and Honesty. Sharing what works and what doesn't!

My Ketosis Diet Journey

So what happened when I stopped Keto?

So what happened when I stopped Keto?

Last summer an series of events caused me to stop Keto! I was going hard and strong and it was amazing! However I some how crashed after about 40lbs of weight loss. This is honestly hard to type, a special kind of torture to be […]

Life Before The Keto Diet

Life Before The Keto Diet

Like so many women, I found myself over weight. Living by the typical american diet did me no favors and the food pyramid just seemed to set me up for more failure. Like so many, I tried all the suggested diets and found they either […]